The end of this decade has really crept up on me. I can hardly believe that is now 2020! This time last year, I wrote a piece on setting New Year Resolutions and how I’m not really a fan. Instead, I prefer assigning a word to the year as an intention. With all that said, […]
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The Year of Creativity

A few years ago now, I was studying New Year’s Resolutions. I was in Canada for a semester at the University of Victoria and I had a class called Motivation, Emotion and Wellbeing. In this class, we spent a portion of time examining historic and current research into why people do what they do – […]